ceremonial grade matcha served with oat over ice (141 kcal)

| per serving | per 100g | |
|---|---|---|
| energy (kcal) | 141 | 73 |
| Energy (kj) | 594 | 309 |
| protein (g) | 0.9 | 0.5 |
| carb (g) | 23.2 | 12.1 |
| of which sugars (g) | 17.3 | 9.0 |
| fat (g) | 4.6 | 2.4 |
| sat fat (g) | 0.5 | 0.2 |
| sodium (g) | 0.1 | 0.1 |
| salt (g) | 0.3 | 0.1 |
| fibre (g) | 1.4 | 0.7 |